A mattress in a box (or bed in a box) is a mattress that has been compressed to fit within a box using heavy machinery. Buy a bed online. From your home. In a box. We’re talking about buying a mattress online from your home and having it delivered to you in a conveniently sized …
Mattresses are an investment, not a throwaway product. For years, you sleep on it every day and night, rarely if at all thinking about the mattress you sleep on. Then one day you get up and realize that you can no longer stand the way your mattress feels so you start your online search for …
Your bedroom plays a huge role in the quality of your sleep. If you’re having trouble getting a good night’s sleep, it could be due to your bedroom’s setup and lighting. Here are four tips for creating a relaxing, sleep-friendly room: There are so many elements that can affect how well we sleep—everything from the …
The quality of your sleep is determined by two things: the amount of sleep you are getting (quantity) and the depth of sleep you are experiencing (also known as your sleep cycles). While getting a full night’s sleep is important, consistently getting high-quality rest (meaning you’re sleeping deep and uninterrupted) is essential to feeling energized …
Research shows that getting enough sleep is important for your health and well-being, and could even help improve memory and mood. Our bodies also need rest to feel refreshed and ready to go at full capacity the next day. While every person is different when it comes to exactly how much sleep they need, most …
Avocado is an online mattress company that has a strict requirement of using organic materials that are not only organic but guaranteed to be organic. This is especially important when you can’t be sure if some of the natural components are really natural. Avocado is a high-quality organic and latex mattress brand. By offering just …
In this how to store a mattress guide, we have covered four simple ways to protect and store a mattress the right way. Buying a mattress is a big investment so naturally you’ll want to keep your new bedding for as long as possible. The better you take care of your mattress in storage, the …
People deserve a comfortable night’s sleep, but it doesn’t come easy to everyone. There are many factors that can disrupt a good night’s sleep, and pain is a big factor. For those with arthritis pain, sleep can be nearly impossible. In this article, we will examine the relationship between arthritis and sleep, and offer some …
Everyone loves to sleep. It would be hard for most people to make it through the day without it. However, while you are asleep, your body does not simply take a vacation. Instead, your body cycles through four stages that serve specific purposes to get you ready for your next day’s activities. When the lights …
Sleep is a necessity for good health, yet most of us get less of it than we need. (In fact, about 1 out of 3 adults report getting fewer than 6 hours of sleep per night). In a society that values busyness, it can be tough to carve out the time necessary for a good …