It wasn’t that long ago that mattresses were one of the most neglected items in most households. Today, however, many people are choosing to invest in a quality mattress set as an important part of their sleep system. And it’s a great decision if done right.
The U.S. Bureau of Labor estimates that Americans sleep an average of 7.7 hours every day. That is a lot of mattress time. The quality of your sleep depends a lot on your mattress — specifically its quality and how well you take care of it. Once you have found the right mattress, you’ll want to know how it can be properly maintained.
Scientific studies show that healthy sleep is crucial to general health and well-being. But how do you get better sleep and better support from your mattress? According to the American Sleep Association, keeping your mattress clean and “properly supported” will not only help you to enjoy a favorable sleep experience, but it can also contribute to your overall health.
Taking care of your mattress can seem kind of daunting, but the interaction itself is very simple.
To take better care of your mattress, you have to know how to clean and maintain it properly. Take a look at the following tips to accomplish this task easier.